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Tag: shopping

Gift Guide for the Home Cook

Gift Guide for the Home Cook

While it’s wonderful to spend quality time and make memories with friends and family, there’s just something about gifts that make it better. I mean, you spend all this time thinking about a person and what they would like, wrapping it ever-so-nicely, and anticipate the look on their face when they see what you’ve gotten them. Plus, you get stuff in return! It’s a great way to show your friends and family that you care, to make them laugh, or…

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Nutrient Content Claims

Nutrient Content Claims

Nutrient content claims are statements on food packages that describe the amount of a nutrient or ingredient in the food. These claims use words like low, high, free, excellent source, or light. The levels of the nutrient or ingredient in a serving of the food is compared against the recommended dietary allowances (determined by the Food an Drug Administration). This way, we aren’t comparing donuts to cakes and seeing which is “low” in sugar! While you’re out shopping, you’ll probably notice these types…

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Types of Claims on Food Packages

Types of Claims on Food Packages

With so many choices in the grocery store, it’s easy to get overwhelmed by all the claims and labels on packages of food! Some of them might be enticing, or skirting the truth, or maybe just designed to put a pretty picture in your mind. Regardless, most food labels are designed to get you to buy them – they’re a marketing technique! Why bother with all of this stuff? Well, the food industry, especially here in the US, is so…

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