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Staying Healthy Through the Holidays: Part 3

Staying Healthy Through the Holidays: Part 3

It’s officially that time of year, folks! Between Thanksgiving and New Years, there are at least five weeks of holidays. For most of us, this means indulging in lots of food, and not always the healthiest foods. Not to mention, winter is coming (Game of Thrones fans, are you out there?) and for many of us, that means staying indoors. I live in Buffalo, and let me tell you – when the snow flies, there is nothing more I want…

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