Get access to the Free Resource Library!

Want to eat healthier or lose weight, but you’re not sure where to start? Start here! Get access to exclusive content from Salt and Skillet with my free resource library that’s designed to personalize your journey to a healthier you.

Recent Posts from the Blog

About | SaltandSkillet.com

Hey, I'm Amy!

I'm the creator of Salt and Skillet. I'm a wife, a cat-mom, a Netflix binge-watcher, and a completely obsessed Disney-phile. My goal is to eliminate the stress and confusing of dieting. I want to help you reach your goals by providing the best tips and information that's not only easy to follow, but accurate and proven to work. Salt and Skillet is about eating real food and losing weight or staying healthy through mindful eating, home cooking, exercise, and none of that mumbo-jumbo miracle cure stuff.

Share this: